M. Diet Survey - How can you profit from a diet survey? The foods
you are eating may be causing you 'gas', congestion, or simply not
boosting your immunity. How can your doctor know about your most
important medicine, the FOOD you eat, unless you tell her? The
simplest and most accurate way is to write down everything that goes
into your mouth for a seven day period. Help your 'Sherlock Holmes'
doctor by giving her precise clues, like your diet survey:
Diet Survey
Write everything that you eat or drink over a seven day period, noting
the time and amounts of each food item; also note the number of 'bathroom
visits' daily. Include vitamins/minerals/herbs and drugs.
Monday Tuesday Wednesday Thursday
Time I Time I Time I Time
I I I
I I I
I I I
I I I
I I I
I I I
I I I
I I I
I I I
I I I
I I I
I I I
#Bathroom I #Bathroom I#Bathroom I#Bathroom
'visits' ____ I 'visits' ____ 'visits' ____ I 'visits' ____
I I I
Friday Saturday Sunday
Time I Time I Time
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
I I
# Bathroom I# Bathroom I#Bathroom
'visits' ____ I 'visits' ____ I 'visits' ____
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copyright Brent Rooney ( [email protected] )