Chapter C1. Foods that reduce risk of Breast Cancer
(from Breast Cancer? Breast Health! (Susan W. Weed))
almonds amaranth apples apricots apricot-pits
barley barley grass beans beets beet root
Bok Choy broccoli brussels sprouts burkock root cabbage
carrots cauliflower celery celery seeds cereal grasses
chickpeas collards corn cucumbers dandelion
figs flax seeds (ground) garlic ginger
grapes/raisins greens horseradish kale Lamb's quarter
lentils millet mushrooms (shiitake, reishii)
nuts & seeds oats/oatstraw
oil (uncooked) canola oil flax seed oil olive oil sesame oil
onion orange peel parsley pineapple potatoes
purslane radishes/daikon rhubarb rice (brown)
rutabaga/Swede rye Seasoning herbs & kelp soybeans*
spinach squash stinging nettle strawberries sunflower sds.
sweet potatoes green tea tomatoes turnips watercress
wheat/wheat grass winter squash yogurt [ORGANIC]
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[* make sure the soy product is organic (including not genectically
modified); researcher Dr. David Zava asserts that miso and tempeh
are to be preferred over other forms of soy products; soy is one of
the top 10 allergy foods and it is best to consume it in moderation]
WARNING
Do not make any changes affecting your health without first consulting
with a trusted medical professional.
copyright Brent Rooney ( [email protected] )