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Jan 19, 2009

Meeting commenced @ 7:05pm

Number in attendance: 3 people

Relaxation Exercise

  • 10 minute relaxation exercise facilitated by a relaxation CD

Weekly Check-In

  • Each person gave an update of their past week in terms of progress, setbacks, triumphs, anxiety situations, etc.

Group Activities

  • Table Topics
  • Group improv games
  • Group Exercise: Reading/acting out a script from a play

Presentations/Performances

  • Two impromptu speeches
Meeting adjourned @ 8:40pm