Apr. 07, 2008

Meeting commenced @ 7:00pm

Number in attendance: 6 people

Relaxation Exercise

• 10 minute relaxation exercise facilitated by a relexation CD

Weekly Check-In

• Each person gave a update of their past week in terms of progress, setbacks, triumphs, anxiety situations, etc.

Group Activities

• Impromptu Speeches: Each person picked a page from a psychology magazine and talked about their topic.


• Group Game: Each person hosted a game of Hangman while the rest of the group played as the audience.


• Group Game: Each person participated in an improv game.

Presentations/Performances

• Some people read some articles out loud


• Some people did presentations on topics of their choice.


• One person started a group discussion

Meeting adjourned @ 9:00pm