Mar. 31, 2008

Meeting commenced @ 7:00pm

Number in attendance: 7 people

Relaxation Exercise

• 10 minute relaxation exercise facilitated by a relexation CD

Weekly Check-In

• Each person gave a update of their past week in terms of progress, setbacks, triumphs, anxiety situations, etc.

Group Activities

• Impromptu Speeches: Each person picked a random word from an envelope and gave a brief talk about that topic.
• Group Game: Each person hosted a game of Hangman while the rest of the group played as the audience.
• Group Game: Each person participated in an acting game (Charades/Cranium style)

Presentations/Performances

• Some people read a few pages from their favourite book
• One person practiced eye contact by standing at the front and making eye contact with each member of the group.
• One person started a group discussion

Meeting adjourned @ 9:00pm