Personal Growth

Conflict Resolution For Couples

          Learn to appreciate the value of conflict, distinguish between fair and unfair persuasion
          tactics, identify and assess your influencing style, avoid being defensive, manage
          anger, and communicate more effectively.

Anger Management:  Men's and Women's

          This practical skill based group discusses the complex and confusing nature of anger and
          teaches how to recognize triggers, alternative methods of expression, and how to diffuse anger